Dr. Jeff Smeaton
Dr. Jeff Smeaton is a graduate of Wilfrid Laurier University and Canadian Memorial Chiropractic College in Toronto. After graduating, he gained additional certifications in Graston Technique, Active Release Technique, Medical Acupuncture and is certified in other functional assessment techniques. He is a Golf Medical Professional (Titleist Performance Institute) and Certified Strength and Conditioning Specialist (CSCS).
He has experience working with professional golfers, NCAA players and competitive juniors. He also has a lot of experience helping recreational golfers become injury free and feel better while they play. Jeff will help you become and stay injury free by creating an individualized treatment or training plan tailored to your specific needs that will progress with you as your needs evolve. Through treatment, exercise, and education, he will take you from becoming pain free and progress you to performing better. Jeff has been involved in many sports throughout his life. He played football at Laurier for 5 years and finished his CIS career with the 2005 Vanier Cup Championship. He now enjoys keeping active golfing and spending time with his wife and two daughters.
Helna Thomas (PT)
Helna Thomas holds a Bachelor’s degree in Physiotherapy from Kerala University of Health Sciences and is a Registered Physiotherapist with the College of Physiotherapists of Ontario. She is certified in Dry Needling/Acupuncture and has completed additional certifications in Soft Tissue Manual Therapy.
Her treatment approach integrates manual therapy, soft tissue techniques, acupuncture, and exercise-based rehabilitation, with a strong emphasis on restoring optimal movement and function. She believes in individualized care, recognizing that every patient is unique, and designs treatment plans tailored to each person’s specific needs and goals.
A key focus of her practice is patient education and long-term outcomes. She is committed to empowering individuals with the knowledge and tools to move better, prevent injury recurrence, and return confidently to the activities they value. Helna also has a special interest in sports physiotherapy, focusing on helping individuals recover from injury, enhance performance, and safely return to sport.
Jon Marshall, MPK, TPI – Strength and Conditioning Coach
Jon Marshall is a dedicated Strength and Conditioning Coach with over four years of experience working with high-performance athletes, adults, and older adults. He holds a Bachelor of Kinesiology (Hons) from Wilfrid Laurier University and a Master’s of Professional Kinesiology from Brock University. Additionally, Jon is a TPI Certified Professional, allowing him to apply his S&C knowledge to the body-swing connection.
Jon's coaching philosophy is built on three pillars: effort & execution, strong relationships, and individualized programming. He believes in training plans that are meticulously tailored to each person’s unique needs and goals—whether that’s competing at the highest level, playing pain-free, or achieving new personal bests. Every session emphasizes quality movement performed with effort and intent, fostering progress and long-term success.
More than just a coach, Jon focuses on building meaningful connections with his clients, creating an environment where trust, accountability, and performance thrive. His goal is simple: help you become your best, regardless of how that looks for you.